RT Book, Section A1 FRIEDMAN, DANIEL A2 Brukner, Peter A2 Khan, Karim SR Print(0) ID 1164802253 T1 Prescribing physical activity: the clinical assessment T2 Brukner & Khan’s Clinical Sports Medicine: The Medicine of Exercise, Volume 2, 5e YR 2019 FD 2019 PB McGraw-Hill Education (Australia) Pty Ltd PP Sydney, Australia SN 9781760420512 LK csm.mhmedical.com/content.aspx?aid=1164802253 RD 2024/10/09 AB Hippocrates said ‘Walking is man’s best medicine’—and this may have some personal challenges for you if you’re very busy with work, or kids, or both, or you may be in pain or have other priorities … but my question for you is: Can you limit your sitting and sleeping to just 23 and 1/2 hours a day?Dr Mike Evans, physician, Canada